Mady Spry

Trainer

I believe the best workouts are the ones that challenge you, make you forget you’re working out, and leave you feeling better than when you walked in. My sessions are organized chaos – high energy, musical whiplash, lots of choreo, and a room full of people hyping each other up. We don’t take ourselves too seriously, but we do show up and give it everything we’ve f*cking got!

No matter how you show up, you’re exactly where you need to be. Whether it’s your first session or your hundredth, everyone is welcome here. For 45 minutes, forget about the outside world, embrace the chaos, and let’s get after it!