Nat Avendaño

Trainer

Growing up between Miami and Barranquilla (Colombia), I’ve always been surrounded by music, movement, and high energy, and that’s exactly what my rides feel like. I grew up dancing, so rhythm is a huge part of who I am. Expect Latin beats, feel-good vibes, and a session that feels just as empowering as it does challenging. Whether we’re climbing, sprinting, or vibing through the ride, I want you to feel connected to the music and confident in yourself on the bike.

I’m a big believer that energy is contagious, and my motto is to always see the glass half full. My goal is to create a space where people feel welcomed, motivated, and proud of themselves for showing up. Some days you come to sweat, some days you come to reset. Either way, you’ll leave feeling stronger, lighter, and with a little more confidence than when you walked in.