Paul Gabriola

Trainer

Classes Taught: REV’D INDOOR CYCLING
Locations: Rev’d Navy Yard, DC

There’s something really connecting about vibing to music while getting your heart rate up. Fitness, to me, is movement — any kind of movement — and taking the time to feed your body’s need for health, wellness, and longevity. My classes are fun, upbeat, inclusive, and all about the vibe, blending playful choreography with resistance and strength intervals, so you leave every ride feeling challenged and satisfied.